Resources

Self-help Books

Click on the links to access books
that bring insight for Individual Growth.

Daring Greatly, The Gifts of Imperfection, Braving the Wilderness – Brene Brown How to do the Work – Dr. Nicole LePera The Courage Series – Ichiro Kishimi

Relationship Books

Click on the links to access books
that help overcome challenges for Couples.

Us, I don't want to talk about it, The New Rules of Marriage – Terry Real The Seven Principles for Making Marriage Work, Hold Me Tight, Fight Right – John M. Gottman Mating in Captivity, The State of Affairs – Esther Perel

Female Empowerment Books

Click on the links to access books
that help Empower Women.

Untamed, Love Warrior, Carry on, Warrior – Glennon Doyle

Life Transitions Books

Click on the links to access books
that help Transition Life.

Broken Open: How difficult times can help us grow – Elizabeth Lesser

Parenting Books

Click on the links to access books
with a focus on Positive Parenting Solutions.

Honey I Wrecked the Kids – Alyson Schafer Breaking the Good Mom Myth – Alyson Schafer Ain't Misbehavin' – Alyson Schafer Whole Brain Child & No Drama Discipline – Dr. Dan Siegel Positive Discipline Series – Dr. Jane Nelson Raising Kids Who Can – Betty Lou Bettner & Amy Lew
Hunt, Gather, Parent – Michaeleen Doucleff
The Awakened Family – Dr. Shefali Tsabary
Good Inside: A Guide to becoming the Parent you want to be – Dr. Becky Kennedy

Grief Books

Click on the links to access books
that help individuals deal with Grief.

On Grief and Grieving, Finding Meaning the Sixth Stage of Grief – David Kessler & Elizabeth Kubler Ross

Podcasts

Click on the links to access podcasts
that challenge me and bring New Awareness.

Brené Brown – Unlocking Us PodcastSam Harris – Making SenseNPR – InvisibliaNPR – Hidden Brain

Websites

Click on the links to access resources
that I love to use and recommend.

Alyson Schafer – The Parenting Expert Positive Discipline – Adlerian Parenting Information AdlerPedia – Everything on Adlerian The Gottman Institute – Relationship Coach Esther Perel – Relationship & Intimacy Training Brené Brown – Self Work & Insight
Dr. Joe Dispenza – Healthy Living & Power of the Mind